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What Shed reads.
Shed reads your runs from Apple Health on your iPhone. Anything that writes there gets in, which is most watches and most run apps. Here is exactly what arrives from each one, and what does not.
Shed and Apple Health
The single path in. What Shed reads and what each field is used for.
ReadShed and Apple Watch
The only device Shed talks to in both directions.
ReadShed and Garmin
Runs come in complete. Sessions do not go out. The honest version.
ReadShed and COROS
Runs in through Apple Health. Sessions do not go back out.
ReadShed and Strava
A route in, but usually not the best one. Use the watch.
ReadShed and WHOOP
Recovery data into the readiness layer. Runs still come from your watch.
ReadShed and Oura
The best sleep source most runners own, into the readiness layer.
ReadShed and Polar
Excellent heart rate data in through Apple Health. Sessions do not go out.
ReadShed and Suunto
Runs in through Apple Health. Sessions do not go out.
Read
Two taps to connect
If it writes to Apple Health, Shed reads it.
Grant Health access once and your runs arrive on their own, from whatever you already wear. Shed grounds your paces in what you actually ran, not one race result, and writes the block around it.
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